Fresh fried pork rinds! Keto Epic Pork Rinds Epic puts a spin on pork skins by creating innovative culinary techniques. Don't know if it would work but I thought that it was cool how versatile the pork rinds are. Keto pork tenderloin slices are coated with ground pork rinds for an amazing panko crust. They are the closest chip substitute on a low carb diet. Add the crushed pork rinds to the peanut butter mixture and coat evenly – make sure all the pork rinds have been coated. Close. 51. So my fat bomb making today...bombed hard. Over time, as I’ve grown into the keto … November 22nd, 2020 . Trim any excess fat off the… Add the crushed pork rinds and flaked coconut and stir to coat well, then press this mixture firmly … Keto Pork Rinds “EASY” Crackle Chips Recipe – ZERO Carb! I added crushed pork rinds to one to get kind of a malt-ball, or rice krispy effect and that part was really good. 1/2 cup (4 oz or 115 grams) butter (for dairy free use coconut oil) Heat over medium low heat until melted and smooth. They were gross, so I'm going to keep trying with a different recipe and this time no splenda. Keto ‘Rice Crispy Treats – Scotcheroos « Keto Naturopath press the mixture into the 8×8 inch pan – firmly. The only setback with the pork rinds is that they may turn soggy at the bottom, depending on how well you will mix the rice mixture. it is DELICIOUS! 1/2 tsp sweet drops caramel flavor or caramel or butterscotch extract They are 100% natural pork that has been flavoured to create the crunchy pork rinds. Then dip them into the egg and allow excess egg to drip off. /r/keto is place to share thoughts, ideas, benefits … Press J to jump to the feed. Sweet and salty, creamy and crunchy, all at the same time. Brain-wave: keto rice-krispy treats--or, add pork rinds to keto desserts for crunchy treat. 3/4 cup (6.6 oz or 195 grams) peanut butter – or any keto nut butter I tried subbing pork rinds for the bread and OH MY! It may sound like an unusual combination but it works. EXTREME KETONE BOOSTER — Lab-certified to contain 99.6% Caprylic Acid, the highest verified concentration available; 3x more concentrated to increase ketones faster than all other MCT oils including Exogenous Ketones to help you lose weight, maintain clear mental focus, increase energy levels quickly and easily. This recipe came out amazingly good.  I am guessing no one would know this is a keto version and is appropriate for everyone. Got me thinking about doing a pork rind "rice krispy" treat, but instead of marshmallows, maybe use coconut fluff? Press question mark to learn the rest of the keyboard shortcuts. Jun 18, 2019 - Delicious Keto version of Scotcheroos - grain free and low carb. The crunch comes from crushed pork rinds, a great low carb replacement for the standard rice crispies. Finally, press the onion rings into the pork crumbs until well-coated. Pork rinds are a great keto food for beginning a low carb diet. Add the coconut flour into a second bowl and the beaten egg in a third bowl. The flavors include Maple Bacon, Chili Lime, Himalyan Salt, and BBQ. Posted by 6 years ago. The Ketogenic Diet is a low carbohydrate method of eating. With about 15 minutes left of base layer chilling, in a food processor, pulse monk fruit sweetener … Close. BUT! They use premium ingredients that are low carb, and deliver a rich flavor or pork fats. You can imagine the backlash this recipe received when I posted it. 2 TBS (2 ounces or 27 grams) cocoa butter (can also use coconut oil), Macros: User account menu. I have not had any stuffing to go with my Thanksgiving turkey since I started eating keto nearly 7 years ago. I ended up using only half of the pan … If the HighKey rice crispy cereal is not your choice, you can make these adorable monsters using crushed up plain pork rinds. Yikes. Fry the rings in the hot oil for 4-5 minutes, using a slotted spoon to gently turn them in the oil. The 4505 fried pork rinds are also great for your health. BUT! Brain-wave: keto rice-krispy treats--or, add pork rinds to keto desserts for crunchy treat. "Pork rind" is the culinary term for the skin of a pig. Line a 9x9-inch pan with foil and grease well with coconut oil. The idea may sound strange, but it will give treats the same taste like rice crispy cereal once you add white chocolate and butter to them. These are seriously amazing keto pork tenderloin crispy bites. Although you can buy them cooked Fresh from the oven is even Cheaper & Tastier! Blitz the pork rinds into crumbs and place into a bowl. Can be made dairy free as well Whole recipe        calories          fat        protein         carbs Spread chocolate mixture over the pork rind base – coating the top evenly, Place back in refrigerator for at least 20-30 minutes. While you may know pork rinds as the crispy snacks found in the chip aisle of the grocery store, the term can actually be used in a variety of different ways. Before I shared this recipe, ingredients like pork rinds never, ever made it to the blog because until I went keto, Healthful Pursuit was primarily a vegan blog! Coarsely crushed pork rinds – I placed in a large zip lock back and crushed them – I also made sure there were no large pieces by breaking them with my hands.  Next time I might crush them in mt food processor until coarsely crushed but not a powder, Line an 8×8 baking pan with parchment paper, Melt peanut butter, butter, and sweetener in a large saucepan, add pork rinds and combine until completely coated, Press pork rind mixture into parchment lined pan, Place in refrigerator for about 1 hour – then melt chocolate and cocoa butter in a double boiler or heat proof bowl over a pan of hot water, Pour over pork rind mixture until completely covered, refrigerate 20-30 minutes – cut into 16-24 pieces, Keto ‘Rice Crispy’ treats – Scotcheroos, 1/4 cup powdered xylitol or any keto sweetener Great to take to any gathering for all to enjoy. … 6 ounces dark chocolate To make powdered sweetener, place granular sweetener in a coffee grinder and grind until it makes a powder. This can be made dairy free by substituting the butter with regular or butter flavored coconut oil. 3 oz (4 cups) coarsely crushed pork rinds, topping: Brain-wave: keto rice-krispy treats--or, add pork rinds to keto desserts for crunchy treat. 2.2m members in the keto community. The 4505 pork rinds are flavoured in classic chilli, jalapeno cheddar, and … Keto ‘Bread’ Stuffing with Pork Rinds. Ingredients 400 g Pork Rind raw 2 tsp Salt 1 tbsp olive oil Instructions Preheat fan forced oven to 200C/390F. And it's easier than ever. If anyone has reactions to peanuts, any keto approved nut butter can be used – for example: almond or sesame butter. 51. The coating is made with fried pork rinds… The tasty treats you find when you're actually looking for them. These low carb peanut butter crunch balls are absolutely delectable and no one will guess they are keto and sugar-free. The Best Keto Pork Rind Recipe is but a click away. Many people simply eat pork rinds, also called pig skins, like they are chips. In a double boiler (or a heat proof bowl over a pan of water as I did), melt the chocolate and cocoa butter. C8Keto MCT Oil The 4505 Meats fried pork rinds are Keto and paleo diet certified which means that you can use them when you are trying to cut weight. Archived. Working in batches, dip the onion rings in the coconut flour and dust off any excess. And then butter is easy. Log In Sign Up. These pork rinds contain 80 calories in one serving. However, they have a variety of uses and ways that you can incorporate them in recipes. Heat enough oil in a pan to deep fry the onions. Watch the video and see how easy it is to make these crunchy bites in this step by step recipe. 3614                328          123             78, Per square                 226              20.5           7.6           4.8, 139: The Truth About Whole Food Protein: Life Changing, 137: Why People Are Breathing Easier On Keto, Line an 8×8 inch baking pan with parchment paper, In a large saucepan, combine peanut butter, butter (or coconut oil), and xylitol. KETO RICE CRISPY TREATS ----- it is POSSIBLE!! 8. For non-Southerners, the idea of turning pig skin into a chip-like snack that's sold at convenience stores may seem, well, weird. They were gross, so I'm going to keep trying with a different recipe and this time no splenda. So my fat bomb making today...bombed hard.